Search
Close this search box.

Author name: Alice Bradshaw

Blog

Is EFT Trauma-Informed?

The phrase ‘trauma-informed’ has become a bit of a buzz-word in recent years. However, what does it actually mean? How can you know if a particular therapeutic approach or a particular practitioner is trauma-informed?

Blog

Is EFT Therapy?

The words ‘therapy’ and ‘therapist’ are often used interchangeably with ‘psychotherapy’ and ‘psychotherapist’. However ‘therapy’ can also be used in a much looser sense. Here I explore in depth the question of whether EFT is a therapy.

Blog

Travel Anxiety: Finding the Pattern

One way that a practitioner’s help can be invaluable is to spot patterns in your experiences that you are unaware of. Our subconscious brains tend to run the same unhelpful patterns over and over. Here’s an example of travel anxiety from one of my clients.

Scroll to Top