Alice Bradshaw London-based skype eft

Latest Blog Posts...

Morning Routine with EFT Tapping

I recently made a video about a morning routine that you can do which incorporates EFT tapping to set yourself up for a great day. Here is a transcript of the video for those of you who prefer the written word!

Alice Bradshaw Alice Bradshaw
147 minutes

My public speaking journey - a story of micro-traumas

It may surprise you to learn that I haven't always enjoyed meeting new people, talking to large groups, and teaching! Read my story here.

Alice Bradshaw Alice Bradshaw
169 minutes

What is qigong?

Qigong means “cultivation of energy” and it is an ancient Chinese practice combining gentle flowing movements with the breath.

Alice Bradshaw Alice Bradshaw
44 minutes

Grounding and Relaxing Tapping Script for Better Sleep

Back by popular request, here is another tapping script for sleep! This one is for you if you struggle to let go of the day and have racing thoughts and a busy mind at bedtime.

Alice Bradshaw Alice Bradshaw
99 minutes

Travel Anxiety: Finding the Pattern

One way that a practitioner’s help can be invaluable is to spot patterns in your experiences that you are unaware of. Our subconscious brains tend to run the same unhelpful patterns over and over. Here’s an example of travel anxiety from one of my clients.

Alice Bradshaw Alice Bradshaw
49 minutes

The Benefits of Group EFT Tapping

In a recent group tapping session I ran, people experienced amazing shifts. It reminded me that that EFT seems to work especially well when done with others. Here I explore some of the benefits of group EFT tapping work.

Alice Bradshaw Alice Bradshaw
165 minutes