Tap along with this guided tapping script to relieve feelings of loss and sadness.
A summary of points that have emerged from the body of scientific research into EFT so far.
Interested in how EFT works, my story and practice, and other tidbits of information? Read the transcript of my guest appearnce on the podcast "The Explored Life: More Than Yoga".
Stop the cycle of overthinking and enjoy a moment of stillness with this EFT tapping script.
Emotional Spring-Clean Workshop on clearing the emotions of the Five Elements of Traditional Chinese Medicine.
Sleep better with this EFT tapping script to help with sleep issues and insomnia.