Alice Bradshaw London-based skype eft

Latest Blog Posts...

The Triangle of Health

EFT stands for Emotional Freedom Technique – so it’s all about emotions right? Well, yes, but emotions never exist in isolation from other parts of our well-being as humans. The Triangle of Health model can help us understand how EFT works.

Alice Bradshaw Alice Bradshaw
162 minutes

Evening Routine: 4 Ways to use EFT Tapping

I recently posted a video including four different ways to incorporate EFT tapping into an evening routine to help you sleep better at night. I know some people prefer to read than to watch videos, so here is a transcript that you can use. It might be especially helpful if you are avoiding using screens in the hours before bed.

Alice Bradshaw Alice Bradshaw
60 minutes

10 Benefits of EFT Tapping

While EFT can be very effective for specific conditions and goals, there are a number of ways that EFT helps everyone, no matter what they use it for.

Alice Bradshaw Alice Bradshaw
175 minutes

Effective Manifesting with EFT Tapping

At this time of year a lot of us are drawn to make ‘New Year Resolutions’ or form intentions or goals. EFT tapping can help us with all of these processes and really supercharge our effectiveness.

Alice Bradshaw Alice Bradshaw
49 minutes

Christmas - improve your emotional landscape this season!

Even those of us who enjoy Christmas and the holiday season often find ourselves with mixed feelings at this time of year. Tap along with this script and find relief!

Alice Bradshaw Alice Bradshaw
26 minutes

4 Ways EFT Can Help the Immune System

Wait, EFT stands for Emotional Freedom Technique right? So how can it positively affect our immune system? Read all about it here.

Alice Bradshaw Alice Bradshaw
210 minutes