Interested in how EFT works, my story and practice, and other tidbits of information? Read the transcript of my guest appearnce on the podcast "The Explored Life: More Than Yoga".
Stop the cycle of overthinking and enjoy a moment of stillness with this EFT tapping script.
Emotional Spring-Clean Workshop on clearing the emotions of the Five Elements of Traditional Chinese Medicine.
Sleep better with this EFT tapping script to help with sleep issues and insomnia.
Relieve frustration with this tap along tapping script.
The winter solstice reminds us there is light after darkness.