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Latest Blog Posts...

History of EFT 101

From origins in ancient China, via modern innovations and scientific research, here is a brief overview of the development of EFT.

Alice Bradshaw Alice Bradshaw
50 minutes

Is EFT Therapy?

The words ‘therapy’ and ‘therapist’ are often used interchangeably with ‘pyschotherapy’ and ‘psychotherapist’. However ‘therapy’ can also be used in a much looser sense. Here I explore in depth the question of whether EFT is a therapy.

Alice Bradshaw Alice Bradshaw
71 minutes

The Triangle of Health

EFT stands for Emotional Freedom Technique – so it’s all about emotions right? Well, yes, but emotions never exist in isolation from other parts of our well-being as humans. The Triangle of Health model can help us understand how EFT works.

Alice Bradshaw Alice Bradshaw
162 minutes

10 Benefits of EFT Tapping

While EFT can be very effective for specific conditions and goals, there are a number of ways that EFT helps everyone, no matter what they use it for.

Alice Bradshaw Alice Bradshaw
175 minutes

4 Ways EFT Can Help the Immune System

Wait, EFT stands for Emotional Freedom Technique right? So how can it positively affect our immune system? Read all about it here.

Alice Bradshaw Alice Bradshaw
210 minutes

Research into EFT

A summary of points that have emerged from the body of scientific research into EFT so far.

Alice Bradshaw Alice Bradshaw
15 minutes