We know how great tapping is – but do we remember to use it? Here are some ideas to help you incorporate tapping into your daily life.
It may surprise you to learn that I haven't always enjoyed meeting new people, talking to large groups, and teaching! Read my story here.
One way that a practitioner’s help can be invaluable is to spot patterns in your experiences that you are unaware of. Our subconscious brains tend to run the same unhelpful patterns over and over. Here’s an example of travel anxiety from one of my clients.
In a recent group tapping session I ran, people experienced amazing shifts. It reminded me that that EFT seems to work especially well when done with others. Here I explore some of the benefits of group EFT tapping work.
At this time of year a lot of us are drawn to make ‘New Year Resolutions’ or form intentions or goals. EFT tapping can help us with all of these processes and really supercharge our effectiveness.
Have you tried using EFT for yourself and been underwhelmed with the results? Did you feel disappointed it didn’t seem to work for you? Check my troubleshooting list here!
