Alice Bradshaw London-based skype eft

Latest Blog Posts...

Seven Tips for a Healthy, Vibrant Autumn

Stay healthy and vibrant during the autumn season and prepare for a healthy and happy winter with my top tips.

Alice Bradshaw Alice Bradshaw
160 minutes

4 ways we can lose our energy and what to do about it!

Nutrition and well-being coach Alison Pitt is our guest writer for this blog about how our energy may be draining away and how to fix it.

Alice Bradshaw Alice Bradshaw
170 minutes

Seven Tips for a Healthy, Happy Spring

Sail easily through spring and start summer energized and balanced with my tips,

Alice Bradshaw Alice Bradshaw
50 minutes

What is qigong?

Qigong means “cultivation of energy” and it is an ancient Chinese practice combining gentle flowing movements with the breath.

Alice Bradshaw Alice Bradshaw
44 minutes

Seven Tips to Help you Enjoy the Summer

Here are some of my top tips for thriving in the summer months!

Alice Bradshaw Alice Bradshaw
202 minutes

From Restless to Restful Sleep

Angela Thompson, yoga teacher and yoga therapist, is our guest writer for this blog full of tips to help you sleep better.

Alice Bradshaw Alice Bradshaw
278 minutes