Alice Bradshaw London-based skype eft

Latest Blog Posts...

Travel Anxiety: Finding the Pattern

One way that a practitioner’s help can be invaluable is to spot patterns in your experiences that you are unaware of. Our subconscious brains tend to run the same unhelpful patterns over and over. Here’s an example of travel anxiety from one of my clients.

Alice Bradshaw Alice Bradshaw
49 minutes

7 Benefits of the EFT Constricted Breathing Technique

The Constricted Breathing Technique allows us to release emotional tension and anxiety without having to find the cause of it.

Alice Bradshaw Alice Bradshaw
165 minutes

My Top Ten Tips for Managing Stress

If your stress bucket is in danger of overflowing, try adding one or more of these into your life.

Alice Bradshaw Alice Bradshaw
6 minutes

EFT for stress

Here's how EFT can help reduce stress - from both a scientific and an energy perspective.

Alice Bradshaw Alice Bradshaw
4 minutes

Help your child's emotions with Tappy Bear

How to use a tapping bear with children.

Alice Bradshaw Alice Bradshaw
6 minutes