Alice Bradshaw London-based skype eft

Latest Blog Posts...

Is EFT Trauma-Informed?

The phrase ‘trauma-informed’ has become a bit of a buzz-word in recent years. However, what does it actually mean? How can you know if a particular therapeutic approach or a particular practitioner is trauma-informed?

Alice Bradshaw Alice Bradshaw
118 minutes

My Top Ten Tips for Reducing Anxiety

Here are my top ten tips to help you feel calmer, happier and more peaceful and in control.

Alice Bradshaw Alice Bradshaw
58 minutes

7 Benefits of the EFT Constricted Breathing Technique

The Constricted Breathing Technique allows us to release emotional tension and anxiety without having to find the cause of it.

Alice Bradshaw Alice Bradshaw
165 minutes

My Top Ten Tips for Managing Stress

If your stress bucket is in danger of overflowing, try adding one or more of these into your life.

Alice Bradshaw Alice Bradshaw
6 minutes

EFT for stress

Here's how EFT can help reduce stress - from both a scientific and an energy perspective.

Alice Bradshaw Alice Bradshaw
4 minutes