Alice Bradshaw London-based skype eft

Latest Blog Posts...

The Triangle of Health

EFT stands for Emotional Freedom Technique – so it’s all about emotions right? Well, yes, but emotions never exist in isolation from other parts of our well-being as humans. The Triangle of Health model can help us understand how EFT works.

Alice Bradshaw Alice Bradshaw
162 minutes

10 Benefits of EFT Tapping

While EFT can be very effective for specific conditions and goals, there are a number of ways that EFT helps everyone, no matter what they use it for.

Alice Bradshaw Alice Bradshaw
175 minutes

4 Ways EFT Can Help the Immune System

Wait, EFT stands for Emotional Freedom Technique right? So how can it positively affect our immune system? Read all about it here.

Alice Bradshaw Alice Bradshaw
210 minutes

7 Benefits of the EFT Constricted Breathing Technique

The Constricted Breathing Technique allows us to release emotional tension and anxiety without having to find the cause of it.

Alice Bradshaw Alice Bradshaw
165 minutes