Qigong means “cultivation of energy” and it is an ancient Chinese practice combining gentle flowing movements with the breath.
Interested in how EFT works, my story and practice, and other tidbits of information? Read the transcript of my guest appearnce on the podcast "The Explored Life: More Than Yoga".
Here's how EFT can help reduce stress - from both a scientific and an energy perspective.
All about my EFT Tapping Mini Course - let me know if you'd like me to run something similar tailored to the needs of your group or community.
