While EFT can be very effective for specific conditions and goals, there are a number of ways that EFT helps everyone, no matter what they use it for.
Even those of us who enjoy Christmas and the holiday season often find ourselves with mixed feelings at this time of year. Tap along with this script and find relief!
Wait, EFT stands for Emotional Freedom Technique right? So how can it positively affect our immune system? Read all about it here.
The Constricted Breathing Technique allows us to release emotional tension and anxiety without having to find the cause of it.
Will our world ever be the same again? Tap along with this script to relieve fears of the future.
Tap along with this guided tapping script to relieve feelings of loss and sadness.