Alice Bradshaw London-based skype eft

Latest Blog Posts...

8 Ways to Bring Tapping into Your Daily Life

We know how great tapping is – but do we remember to use it? Here are some ideas to help you incorporate tapping into your daily life.

Alice Bradshaw Alice Bradshaw
90 minutes

Is EFT Trauma-Informed?

The phrase ‘trauma-informed’ has become a bit of a buzz-word in recent years. However, what does it actually mean? How can you know if a particular therapeutic approach or a particular practitioner is trauma-informed?

Alice Bradshaw Alice Bradshaw
118 minutes

My Top Ten Tips for Reducing Anxiety

Here are my top ten tips to help you feel calmer, happier and more peaceful and in control.

Alice Bradshaw Alice Bradshaw
58 minutes

My public speaking journey - a story of micro-traumas

It may surprise you to learn that I haven't always enjoyed meeting new people, talking to large groups, and teaching! Read my story here.

Alice Bradshaw Alice Bradshaw
169 minutes

What is qigong?

Qigong means “cultivation of energy” and it is an ancient Chinese practice combining gentle flowing movements with the breath.

Alice Bradshaw Alice Bradshaw
44 minutes

Grounding and Relaxing Tapping Script for Better Sleep

Back by popular request, here is another tapping script for sleep! This one is for you if you struggle to let go of the day and have racing thoughts and a busy mind at bedtime.

Alice Bradshaw Alice Bradshaw
99 minutes