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How to use EFT

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EFT for Pain

How can a technique which targets emotions work on the physical level?
With skilful questioning in a therapeutic space, it is possible to pinpoint the emotional factors contributing to pain or other physical conditions.

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Travel Anxiety: Finding the Pattern

One way that a practitioner’s help can be invaluable is to spot patterns in your experiences that you are unaware of. Our subconscious brains tend to run the same unhelpful patterns over and over. Here’s an example of travel anxiety from one of my clients.

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